Did you make a New Year’s resolution to exercise more? Now is your chance to get started on this promise! Join Lucrezia for a free HIIT Workout on February 7th, at 1pm EST.

This is an event that welcomes people of all levels, whether you are just getting into exercise or wanting to spice up your fitness routine! The only thing you will need is comfy sports shoes.

At wellyou, we encourage staying happy and healthy — especially during these trying times. This is a great opportunity to bring people together in an active session, which boosts both physical and mental well-being.

If you would like to keep your New Year's resolutions and try HIIT online, sign up now! And before you go, don’t forget to follow us on Instagram and Facebook for well-being tips, and find out more about what we do here.