FLOW: Join David Leventhal in an energising dance flow to dissolve stress!

FLOW: Join David Leventhal in an energising dance flow to dissolve stress!

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Online event

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Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

The session features 40 minutes of dance techniques designed to relieve stress and re-energise! (+10 min of optional chat with the teacher)

About this event

No prior experience necessary!

Let the stresses of you day melt away as you enjoy a transformative, feel-good movement experience that draws on dance and music styles from around the world.

Accessible for anyone, this class starts with a gentle, progressive, full-bodied warmup and finishes with easy-to-follow, upbeat dances designed to reset your mind and body post-work. Together, we'll foster a sense of well-being and creativity so that you can transition into your evening with a positive mindset and sense of joy.

You will need loose comfortable clothing for movement, either barefoot or wearing a light shoe for the session, a clear space of approximately 2m2, an upright chair and some water to drink.

David Leventhal is a former member of the Mark Morris Dance Group. He is the Program Director and one of the founding teachers of MMDG’s Dance for PD® program, which offers weekly classes for people with Parkinson’s throughout New York City, fosters similar classes in more than 300 communities in 25 countries around the world, and presents acclaimed training workshops for teachers interested in leading Dance for PD® classes

This event is brought to you by Karis digital, an online platform offering well-being classes by teaching artists.

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