Kostenlos

Flawsome Inner You with Flawsome Yoga Wellness

Eventinformationen

Dieses Event teilen

Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

Wunderhaus

Belforter Straße 8

10405 Berlin

Germany

Karte anzeigen

Beschreibung des Events

Beschreibung

Anna Giunta's Flawsome Inner You class utilises a number of different approaches, exploring mind power techniques, pranayama breathwork and yoga nidra (a combination of guided meditation with mind-body therapy). Meditation during pregnancy can help you connect with your unborn baby, alleviate stress and give you the space and freedom to visualize the birth you want. Anna looks forward to guiding you through the gentle process of quietening your mind, reconnecting with the inner you and your 'mini-me’. Happy mom = happy baby.

The course is limited to ten participants. The course will be in English.

About Anna Giunta

Hailing from Italy but a true citizen of the world, Anna has spent many years in London, Spain and now Berlin. Her mission is to play a significant role in improving health and happiness through my Yoga teaching and Integrative Nutrition Coaching. The concept of flawsomeyogawellness is founded on the idea that everyone is unique, hence no one diet or lifestyle fits all. Anna strongly believes the purpose of life is self-discovery. Yoga practice together with a healthy lifestyle play a crucial role in this self-discovery process. Her gift is to help people increase their personal consciousness: creating different habits, increasing energy levels, confidence and overall well being.

Anna started working with mums and kids because the future is in the hands of our children. She wants to help create a community that will support each member in their journey to becoming healthy parents. Healthy Parents = Healthy Children = Thriving generation

Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

Wunderhaus

Belforter Straße 8

10405 Berlin

Germany

Karte anzeigen

Dieses Event speichern

Event gespeichert