"Exploring Possibilities" Urban Contemporary Dance Intensive Week by Diego

5 days of 2 hours wokshop per day. Mondy till Friday 14:00 - 16:00

The workshop is addressed to anyone that has experience in any sort of dance, especially contemporary dance or any urban style.

I would recommend that people have at least some sort of experience in dance, preferably an intermediate level or some experience in movement or other techniques that engage the body.

Choreographies that I mix contemporary elements using my bboy Skills, hip-hopexperimental influences, acrobatics and martial arts inspiration. Where is the focus?The idea is to start the class with improvisation exercises to warm up while at the same time, bringing us into a full awareness of our own body. We mix it with fixed exercises to understand how our joints work, how to get a healthier body and how to use our body to get more possibilities when it comes to movement and mobility.

Followed by simple exercises and small sequences where we will learn tools and elements that later on will help us go through the class.
The aim is to build a very high & dynamic energy. We will learn choreographies in which we will apply the elements we passed through during the class, where each one of us will add his own personality and movement quality to express himself individually.