695 € – 795 €

EXOS Strength and Power Performance Workshop - COLOGNE (Germany)

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Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

ago.Sport - Performance Center

Olympiaweg 7

50933 Köln

Germany

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Beschreibung des Events

Beschreibung

This two-day workshop explores how to develop elite strength and power.

During this workshop, we’ll explore the development and application of elite strength and power, giving you a more in-depth understanding of how to evaluate, plan, and execute strength programs.

Topics include:

  • Identifying strength deficits
  • Building programs that complement these strength deficits
  • Coaching cues for strength training
  • An introduction to the EXOS training system
  • Foundational strength principles
  • Program design
  • Olympic weightlifting
  • Rotational training

What you’ll receive:

  • EXOS t-shirt
  • Exclusive discounts from EXOS partners
  • CEU Credits: NSCA: 1.5 | ACSM: 16

[ATTENTION: This course is tought in english!]

Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

ago.Sport - Performance Center

Olympiaweg 7

50933 Köln

Germany

Karte anzeigen

Rückerstattungsrichtlinien

Keine Rückerstattungen

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