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"Even Sisyphus Had Fun Working" talking burnout with Dr. Brigitte Bösenkopf

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trivago GmbH

Bennigsen-Platz 1D

3rd Floor

40474 Düsseldorf

Germany

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Beschreibung des Events

Beschreibung

When my whole life consists of work, I would be a fool not to fill it with joy.

Human life consists of a majority of many different working processes which determine our quality of life.

Dr. Bösenkopf, the founder of the Stress Institute in Vienna, has conducted studies for her new book which focused on two questions. First of all, how people can increase their work motivation and secondly which working conditions are adequate to foster joyful working.

Learn from Dr. Bösenkopf how routine tasks can become meaningful and take Sisyphus as an example, because even he can find moments of happiness during his ascents and descents. Get inspired and experience how to work with motivation through simple techniques and rituals. If you are able to cultivate the „fun factor“, you will see that joyful working becomes a new challenge.

What to expect from this Academy:

  1. Burnout-Prevention

    Evaluate your individual warning signals to asses your stress level on a 12-point-scale.

  2. Stress techniques for your daily business

    Be prepared for stress with novel coping strategies and find out which exercises are helpful for your regeneration.

  3. How to handle stress through resilience

    Resilient people have developed new software in their brain. With a resilient mindset stress is no longer a burden but a challenge in your life.

Sisyphos had fun working. Are you?

Follow Sisyphus' path from being a victim to becoming a thriver.

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Datum und Uhrzeit

Veranstaltungsort

trivago GmbH

Bennigsen-Platz 1D

3rd Floor

40474 Düsseldorf

Germany

Karte anzeigen

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