42,25 €

Balance - Yoga for Women Workshop

Eventinformationen

Dieses Event teilen

Datum und Uhrzeit

Veranstaltungsort

Veranstaltungsort

Praxis für Chinesische Chiropraktik Gunda Deutschmann

Schleiermacherstraße 1

Eingang Blücherstraße

10961 Berlin

Germany

Karte anzeigen

Rückerstattungsrichtlinien

Rückerstattungsrichtlinien

Rückerstattungen bis zu 1 Tag vor dem Event

Beschreibung des Events

Beschreibung

One the most radical changes in the last century has been the one in the lives of women who took their place alongside men in the professional arena. One thing hasn’t changed though - as women, we're CYCLICAL beings; whether that's governed by our menstrual cycle, by the push and pull of the moon with the lunar cycle, or by our own internal circadian rhythm.


This workshop is for women of any age who care about their well-being and would like to learn how to go with the flow during their cycle and BALANCE the changing energy levels.


After this 3-hours workshop, you will leave with practical tools and wisdom to:

  • understand what energy governs each of the 4 phases of the cycle,

  • learn which easy yoga positions help you balance those energies,

  • recognize which body movements to avoid for each phase,

  • reconnect with your power center (vs the male power center).


The practice is very well suited for beginners, no prior practice necessary, 50% gentle movement and 50% sharing knowledge +meditation.


WHEN

Sunday 10/06/2018 11.00 - 14.00

Please arrive 10-15 min in advance; the workshop starts at 11.00.

WHERE

Praxis für Chinesische Chiropraktik Gunda Deutschmann

Schleiermacherstraße 1 Eingang Blücherstraße, 10961 Berlin (Kreuzberg)

It is beautiful new studio, with a wooden floor, floor heating and big windows that bring light inside.

Public Transport:

U Bahn Gneisenaustrasse + M41 Tempelherrenstrasse


TICKETS

Early bird: €30 (till 18/05/2018 per bank transfer)


Regular: €40 (cash or bank transfer)

Couples /Bring a friend: €60 per 2 p.

Students: €25


BOOKING & MORE INFO

To book your spot please contact Wera via:


Additional information:

We provide yoga mats and blankets. You are welcome to bring your own ones if you wish.

There will be one short tea & snack break.

Places are limited, so don’t hesitate and book your spot now! Bookings via FB or per email salach.weronika@gmail.com.



About:

I am Weronika, a certified Zen Yoga and meditation teacher with a background in martial arts. I am also a practitioner of meridian yoga, as well as Qi Gong. I want to share my knowledge with you, so that you can be more relaxed and healthy in your big city lives.


Mit Freunden teilen

Datum und Uhrzeit

Veranstaltungsort

Praxis für Chinesische Chiropraktik Gunda Deutschmann

Schleiermacherstraße 1

Eingang Blücherstraße

10961 Berlin

Germany

Karte anzeigen

Rückerstattungsrichtlinien

Rückerstattungen bis zu 1 Tag vor dem Event

Dieses Event speichern

Event gespeichert