This 1 hours workshop brings together movement, meditation and art therapy techniques to....

• Explore your creative power and meet with the artist in you
• Feel good in your body and mind
• Move through any blocks that might be holding you back
• Build confidence inn your talent and yourself
• Understand how to apply creative thinking techniques to your life
• Meet wonderful like-minded individuals
• Embark on a playful journey, boost your mood and wellbeing

What you will need:

• Paint - I personally use acrylic paint but any liquid paint works
• A5 papers (tip, you can cut A4 into half)
• Tools you can find in your home: a ruler, a sponge, a plastic sheet... anything else you find interesting

The space:

• You will need a space with a table where you can also stand and move

PS: This empowering event is for all, and even more for you if you believe you can't paint!

Get in touch with any questions :)

I look forward to moving and creating with you,

Maeva

@iammaevalhopez

About me: I'm Maeva, a joy-full soul trained in yoga, meditation and a passionate explorer of the creative mind. I aim to create a space where fun, learning, exploring, playing & releasing all come together in order to step back into our creative self. At the end of the day, life is our biggest piece of art.