Every Monday morning (or afternoon down under), Asanaguru hosts an advanced asana practice online . This live and interactive yoga class is taught online via Zoom by Priya, an experienced yoga teacher from India.

Priya will focus on form, technique and safety.

By exploring new variations of asanas and by making you hold the poses, Priya will guide and challenge you over this 60 minutes class to help you improve your strength and flexibility.

Designed for small groups (6-8 pax) to maximize the interaction between students and teacher, this class is suitable for intermediate and advanced yogis.

The class starts at 6:30AM if you are based in Berlin or Barcelona and 4:30pm in Sydney Australia. This class will be conducted in English.

Come, join us from the comfort of your home before heading to work and start the week by reconnecting your body and mind!

Asanaguru limits its free classes on Eventbrite to one per customer. If you enjoy this class and want to try another, you will be eligible for our 14-day free trial. After which you can explore one of our affordable monthly membership packages.

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About Priya

To Priya, yoga is more than a physical practice — it’s a disciplined way of life. Priya gravitated towards Ashtanga Yoga because of its ability to bring practitioners into the moment. With its intense focus on the physical movements, the breath, and a steady gaze, there is little room for the mind to wander while practicing Ashtanga.

Experience

More than three years of experience teaching Ashtanga Yoga and Hatha yoga

Qualifications

Studied at S-VYASA University, Bangalore , India

200hr YTT - Ashtanga Yoga Mysore

Areas of expertise

Ashtanga Vinyasa

Hatha Yoga

Yoga for athletes

Yoga for managing hormonal disorders such as PCOS