5Rhythms Dance & Plant Medicine Retreat - Alentejo, Portugal.

🌿 5Rhythms Dance & Plant Medicine Retreat – Alentejo, Portugal 🌊✨

SPRING 📅 May 17–24, 2026

FALL 📅 Sept 27–Oct 4, 2026

📍 Alentejo, Portugal – ADAMAE Retreat Center immersed in wild nature, with sweeping views of the Atlantic

A Journey Like No Other

During 7 transformative days at the beautiful Atlantic coast of Alentejo, Portugal, sacred plant medicine and 5Rhythms dance practices will open pathways of profound connection to self, spirit and to a group of inspiring individuals. An international group of fellow participants with a foundation in conscious dance and an interest in soul medicine will bring their vibrant spirits and shared commitment to go deep. Guided by the experienced facilitation of Oliver and Shantam, we will move and be moved in a sanctuary for growth and a meeting ground for kindred souls.

Throughout the retreat, participants are held by the skilled facilitation of Oliver and Shantam and a dedicated and experienced support team. For a safe, deeply supportive and compassionate environment each participant is offered personal guidance, one-on-one integration sessions and attentive care during ceremonies

Join a transformational 7-night retreat in a community of sincere seekers where 5Rhythms dance, sacred plant medicines, and the elements of nature weave together. MAY 17-24 or SEPTEMBER 27- OCTOBER 4.

What to Expect

🌱 Plant Medicine Ceremonies:

Legally held in Portugal, guided with care and extensive experience & respect for plant medicine traditions.

✨ Sacred Nights: Traditional NIGHT Plants: Focus on deep soul immersion✨

☀️ Sacred Days: Traditional DAY Plants: Focus on heart-opening & expansion☀️

🍃 Integration Time: Plenty of beach and nature for resting 🍃

💃 5Rhythms Dance:

To anchor and integrate the medicine experience deep into the body. To bridge the individual experience with the group experience in carefully chosen and playful ways that are always optional

🧘 Yoga & Meditation: Further grounding and balance.

🎶 Live Music: Extraordinary musicians channel the medicine of sound and vibration.

🤝 Sharing Circles & Integration : Anchoring insights.

🌍 Preparation & Aftercare – Ensuring the journey resonates beyond the retreat.

The Venue

Magical retreat site in the heart of Alentejo:

• Spacious, luxurious glamping tents.
• Ayurvedic-inspired vegan meals.
• Vast horizons, deep stillness, and the sound of the Atlantic.

Pricing

💎 Super Early Bird (until Oct 15, 2025): € 2550

💎 Early Bird (until Dec 31, 2026): € 2750

💎 Regular: € 2950

(Accommodation & meals included)

Dancers who participated in workshops / retreats where Oliver&Shantam were facilitating together get 10% discount in addition to Early Bird and other discounts.

Your Guides

👤 Oliver – Accredited 5Rhythms Teacher (trained by Gabrielle Roth & Jonathan Horan), musician, yoga teacher, and experienced guide in Sacred Movement and meditation.➡ All hours with Oliver count toward 5Rhythms Teacher Training.
Stay in touch 🌿
Follow @olivertanz (IG) or join the Telegram group for upcoming events.

👤 Shantam – Bridge-builder between ancestral practices, Eastern wisdom & modern therapeutic approaches. His spaces invite deep transformation, awareness & joy of being.🌐 www.shantama.org

Cancellation Policy:

Credit:

100% toward a future retreat OR W/S if More than 2 weeks before first day of workshop /retreat
75% thereafter

Refunds:

More than 2 months before first day: 100% refund
1–2 months before the start: 75% refund
2–4 weeks before the start: 50% refund
1–2 weeks before the start: 25% refund
Within the last 7 days or in case of no-show: no refund

Oliver

Shantam