850 CHF – 950 CHF

30H KATONAH YOGA SEQUENCING INTENSIVE WITH RENI BICKEL & AYLIN KARADAYI

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Grossmünsterplatz 6

6 Grossmünsterplatz

8001 Zürich

Switzerland

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Beschreibung des Events
30H KATONAH YOGA SEQUENCING INTENSIVE WITH RENI BICKEL & AYLIN KARADAYI ZURICH

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JOIN RENI BICKEL AND AYLIN KARADAYI FOR THIS 30 HOUR KATONAH YOGA SEQUENCING INTENSIVE IN ZURICH!

You will be taught how to apply the techniques of Katonah Yoga to gracefully design your own home practice over time, learn how to masterfully teach a public class of any length and how to build a therapeutic private.

This training is designed for practitioners and teachers. The central focus is learning how to intelligently piece together asana (vinyasa), with breathing and meditation for a complete practice sequence of 1 hour.

We will look into ways of how to purposefully build a practice series over a longer time stretch (i.E. seasonal practice) and give it a specific atmosphere.

> For teachers: Sequence creatively. Improve the use of your tone of voice, metaphors and skillful queuing.

> For practitioners: Learning how to deconstruct and reconstruct will give you the necessary skills and confinement to find freedom and purpose in your practice.

TOPICS COVERED IN THIS TRAINING:

Building a sequences weaving in the Katonah Yoga techniques

• Mini sequences (vinyasa) such as sun salutations, water salutations, warrior sequence, leg up the wall, pigeon to lotus, lotus series, backbend and wall inversions

• Creating a complete practice sequence for a home practice, a therapeutic private, or a group class

• Setting the right tone for your practice or class, creating atmosphere and playing with metaphor

• Building class series: allowing to practice at any age or stage of your life, building a seasonal practice, practicing according to the moon phases

• Artfully weaving in the Katonah Yoga material into any yoga style, background or lineage

The 30 hours will be bankable towards the Katonah Yoga 200h certification.

WHEN: JULY 23-26, 2020

WHERE: ORBIT 6, ZURICH

WHO: www.aylarealhealth.com, www.renibickelyoga.com

The space is limited to 20 people max.

What is Katonah Yoga?

Katonah Yoga® is a syncretic Hatha Yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha Yoga with Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being.

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Datum und Uhrzeit

Veranstaltungsort

Grossmünsterplatz 6

6 Grossmünsterplatz

8001 Zürich

Switzerland

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