Meditation for Beginners with Insight Timer

Rushcliffe Social Prescribing – Supporting Your Health & WellbeingThe Rushcliffe Social Prescribing Service helps you take control of your health and wellbeing by connecting you to local support, activities and services. Whether you're feeling isolated, managing a long-term condition, struggling with mental health or looking for ways to stay active, our team is here to help.We offer friendly, personalised support to link you with community groups, wellbeing sessions, financial advice and more - helping you make positive changes in a way that works for you.Find out what’s available near you and take the next step towards living well.All social prescribing interventions remain free at the point of access. Practitioner-led sessions are offered on a subsidised basis to support sustainability and broaden the offer. We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.